Steven Sinclair 11:16 row
2,302m
Meters
11:16.6
Time
2:26.9
Pace
127
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 117 |
August 19, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.6 | 2,302m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 11:16.6 | 275m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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