Steven Sinclair 5:16 row
1,091m
Meters
5:16.1
Time
2:24.8
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 122 |
August 19, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,091m | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 5:16.1 | 54m | 2:29.0 | 106 | 663 | 15 |
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Workout Graph
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