Steven Sinclair 5000m row
5,000m
Meters
18:59.9
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 120 |
August 23, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 5,000m | 1:53.9 | 236 | 1113 | 27 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 29 |
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Workout Graph
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