Steven Sinclair 28:04 row
6,517m
Meters
28:04.6
Time
2:09.2
Pace
402
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 116 |
August 24, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.6 | 6,517m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 28:04.5 | 645m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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