Steven Sinclair 11:43 row
2,380m
Meters
11:43.5
Time
2:27.7
Pace
130
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 118 |
August 30, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 2,380m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 11:43.5 | 361m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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