Steven Sinclair 33:43 row
7,755m
Meters
33:43.6
Time
2:10.4
Pace
472
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 118 |
August 30, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.6 | 7,755m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 33:43.5 | 792m | 2:21.0 | 125 | 728 | 23 |
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Workout Graph
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