Steven Sinclair 31:27 row
7,184
Meters
31:27.7
Time
2:11.3
Pace
435
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 119 |
August 31, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.7 | 7,184 | 2:11.3 | 154 | 829 | 435 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 28 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 31:27.7 | 302 | 2:25.1 | 114 | 697 | 17 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.