Steven Sinclair 34:44 row
8,024m
Meters
34:44.3
Time
2:09.8
Pace
493
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 116 |
September 02, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.3 | 8,024m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 34:44.3 | 1,010m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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