Steven Sinclair 5:16 row
1,185m
Meters
5:16.0
Time
2:13.3
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 118 |
September 06, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,185m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 5:16.0 | 57m | 2:20.3 | 127 | 735 | 15 |
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Workout Graph
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