Steven Sinclair 12:04 row

2,673m

Meters

12:04.7

Time

2:15.5

Pace

156

Calories

Average Watts141
Calories Per Hour783
Stroke Rate23
Stroke Count275
Drag Factor116

September 07, 2022 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.7 2,673m 2:15.5 141 783 23
5:00.0 1,070m 2:20.1 127 737 23
10:00.0 1,112m 2:14.8 143 790 22
12:04.7 491m 2:06.9 171 888 24

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Workout Graph

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