Steven Sinclair 28:59 row
6,804m
Meters
28:59.6
Time
2:07.8
Pace
423
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 116 |
September 08, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.6 | 6,804m | 2:07.8 | 168 | 876 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 28:59.5 | 838m | 2:22.8 | 120 | 712 | 23 |
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Workout Graph
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