Steven Sinclair 18:05 row
3,749m
Meters
18:05.4
Time
2:24.7
Pace
209
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 117 |
September 09, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 3,749m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 18:05.4 | 682m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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