Steven Sinclair 31:02 row
6,756m
Meters
31:02.0
Time
2:17.8
Pace
391
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 118 |
September 16, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 6,756m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 31:02.0 | 192m | 2:41.4 | 83 | 586 | 20 |
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Workout Graph
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