Steven Sinclair 39:18 row
8,858
Meters
39:18.6
Time
2:13.1
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 118 |
September 20, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.6 | 8,858 | 2:13.1 | 148 | 815 | 534 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 |
| 39:18.5 | 879 | 2:27.0 | 110 | 682 | 49 | 22 |
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Workout Graph
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