Steven Sinclair 39:18 row
8,858m
Meters
39:18.6
Time
2:13.1
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 118 |
September 20, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 8,858m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 39:18.5 | 879m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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