Steven Sinclair 16:21 row
3,642m
Meters
16:21.2
Time
2:14.7
Pace
217
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 118 |
September 21, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.2 | 3,642m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 16:21.2 | 321m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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