Steven Sinclair 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
327
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 118 |
September 21, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 24 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 22 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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