Steven Sinclair 11:59 row
2,535
Meters
11:59.4
Time
2:21.8
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 118 |
September 23, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,535 | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 11:59.3 | 429 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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