Steven Sinclair 37:14 row
8,713
Meters
37:14.7
Time
2:08.2
Pace
539
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 118 |
September 23, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.7 | 8,713 | 2:08.2 | 166 | 868 | 539 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 37:14.6 | 502 | 2:14.0 | 145 | 802 | 30 | 24 |
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Workout Graph
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