Steven Sinclair 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
615
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
September 25, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 23 |
| 10:50.5 | 2,000m | 2:42.6 | 81 | 580 | 19 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 24 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 24 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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