Steven Sinclair 10000m row
10,000m
Meters
40:18.5
Time
2:00.9
Pace
669
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 122 |
September 26, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,000m | 2:00.9 | 198 | 981 | 26 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 25 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 25 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:31.9 | 10,000m | 1:52.9 | 243 | 1135 | 29 |
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