Steven Sinclair 51:36 row
11,328m
Meters
51:36.1
Time
2:16.6
Pace
665
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
September 27, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.1 | 11,328m | 2:16.6 | 137 | 771 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 51:36.0 | 325m | 2:27.6 | 109 | 673 | 22 |
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Workout Graph
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