Steven Sinclair 14:09 row
2,847m
Meters
14:09.6
Time
2:29.2
Pace
155
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 116 |
September 30, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 2,847m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 14:09.6 | 871m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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