Steven Sinclair 31:58 row
7,526m
Meters
31:58.8
Time
2:07.4
Pace
471
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 119 |
October 02, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.8 | 7,526m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 |
| 31:58.7 | 394m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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