Steven Sinclair 30:07 row
6,679m
Meters
30:07.1
Time
2:15.2
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 118 |
October 03, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,679m | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.