Steven Sinclair 32:07 row
7,384m
Meters
32:07.1
Time
2:10.4
Pace
451
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 117 |
October 07, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.1 | 7,384m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 32:07.0 | 416m | 2:32.6 | 98 | 638 | 21 |
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Workout Graph
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