Steven Sinclair 14:59 row
3,095m
Meters
14:59.1
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
October 18, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.1 | 3,095m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 14:59.1 | 1,056m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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