Steven Sinclair 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 123 |
October 18, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 29 |
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Workout Graph
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