Steven Sinclair 19:12 row
4,147m
Meters
19:12.8
Time
2:18.9
Pace
239
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 122 |
October 18, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.8 | 4,147m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 19:12.7 | 894m | 2:21.3 | 124 | 726 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.