Steven Sinclair 34:45 row
8,024m
Meters
34:45.7
Time
2:09.9
Pace
492
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 118 |
October 24, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.7 | 8,024m | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 34:45.6 | 1,002m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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