Steven Sinclair 32:08 row
7,399
Meters
32:08.2
Time
2:10.3
Pace
452
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 119 |
October 27, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,399 | 2:10.3 | 158 | 844 | 452 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 32:08.2 | 449 | 2:22.7 | 120 | 713 | 25 | 23 |
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Workout Graph
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