Steven Sinclair 18:38 row
3,959m
Meters
18:38.7
Time
2:21.2
Pace
225
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 119 |
October 31, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.7 | 3,959m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 18:38.7 | 803m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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