Steven Sinclair 32:44 row
7,621m
Meters
32:44.4
Time
2:08.8
Pace
470
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 119 |
October 31, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.4 | 7,621m | 2:08.8 | 163 | 862 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 32:44.4 | 575m | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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