Steven Sinclair 9090m row
9,090m
Meters
43:33.5
Time
2:23.7
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 119 |
October 31, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 9,090m | 2:23.7 | 118 | 705 | 23 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 24 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 27 |
| 10:01.2 | 8,000m | 2:30.3 | 103 | 654 | 21 |
| 5:02.6 | 9,090m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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