Steven Sinclair 34:11 row
7,671m
Meters
34:11.9
Time
2:13.7
Pace
457
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 117 |
November 01, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.9 | 7,671m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 34:11.9 | 812m | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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