Steven Sinclair 4:30 row
1,013m
Meters
4:30.9
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 119 |
November 02, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,013m | 2:13.7 | 146 | 803 | 23 |
| 4:30.9 | 1,013m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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