Steven Sinclair 43:59 row
10,016m
Meters
43:59.8
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
November 03, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 10,016m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 43:59.8 | 837m | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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