Steven Sinclair 47:58 row
10,674m
Meters
47:58.6
Time
2:14.8
Pace
631
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 124 |
November 04, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.6 | 10,674m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 47:58.5 | 638m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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