Steven Sinclair 41:11 row
8,660m
Meters
41:11.3
Time
2:22.6
Pace
488
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 122 |
November 07, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.3 | 8,660m | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 41:11.3 | 219m | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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