Steven Sinclair 11:42 row
2,369m
Meters
11:42.9
Time
2:28.3
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 122 |
November 08, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.9 | 2,369m | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 11:42.8 | 359m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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