Steven Sinclair 14:04 row

3,016m

Meters

14:04.6

Time

2:20.0

Pace

172

Calories

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count325
Drag Factor122

November 08, 2022 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.6 3,016m 2:20.0 127 738 23
5:00.0 1,009m 2:28.6 107 666 23
10:00.0 1,100m 2:16.3 138 775 23
14:04.6 907m 2:14.8 143 791 23

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Workout Graph

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