Steven Sinclair 14:04 row
3,016m
Meters
14:04.6
Time
2:20.0
Pace
172
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 23 |
Stroke Count | 325 |
Drag Factor | 122 |
November 08, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:04.6 | 3,016m | 2:20.0 | 127 | 738 | 23 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
14:04.6 | 907m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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