Steven Sinclair 24:44 row
5,218
Meters
24:44.3
Time
2:22.2
Pace
294
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 123 |
November 09, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.3 | 5,218 | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 24:44.2 | 1,024 | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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