Steven Sinclair 39:59 row
9,003m
Meters
39:59.7
Time
2:13.2
Pace
541
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 122 |
November 18, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 9,003m | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 39:59.6 | 1,019m | 2:27.0 | 110 | 679 | 23 |
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Workout Graph
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