Steven Sinclair 34:19 row
7,774m
Meters
34:19.0
Time
2:12.4
Pace
468
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 125 |
November 19, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.0 | 7,774m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 34:19.0 | 897m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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