Steven Sinclair 5000m row
5,000m
Meters
20:16.2
Time
2:01.6
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 122 |
November 20, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 25 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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