Steven Sinclair 15:27 row
3,259m
Meters
15:27.4
Time
2:22.2
Pace
184
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 124 |
November 21, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 3,259m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:27.3 | 95m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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