Steven Sinclair 32:13 row
7,496m
Meters
32:13.5
Time
2:08.9
Pace
462
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 123 |
November 21, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.5 | 7,496m | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 32:13.5 | 447m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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