Steven Sinclair 32:39 row
7,183
Meters
32:39.4
Time
2:16.3
Pace
419
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 123 |
November 22, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.4 | 7,183 | 2:16.3 | 138 | 774 | 419 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 32:39.4 | 563 | 2:21.5 | 123 | 724 | 32 | 23 |
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Workout Graph
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