Steven Sinclair 33:46 row
7,526
Meters
33:46.3
Time
2:14.6
Pace
445
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 124 |
November 25, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.3 | 7,526 | 2:14.6 | 143 | 790 | 445 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 33:46.2 | 855 | 2:12.2 | 151 | 827 | 52 | 24 |
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Workout Graph
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