Steven Sinclair 33:46 row
7,526m
Meters
33:46.3
Time
2:14.6
Pace
445
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 124 |
November 25, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 7,526m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 33:46.2 | 855m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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