Steven Sinclair 10000m row
10,000m
Meters
44:04.9
Time
2:12.2
Pace
619
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 125 |
November 25, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.9 | 10,000m | 2:12.2 | 151 | 820 | 24 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 25 |
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