Steven Sinclair 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 118 |
November 26, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 26 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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